fbpx

activities during quarantine

25/02/2021

Fitness and health in quarantine

Among all of the changes that we are going through, fitness and health might not be the highest priority. Working, studying, or doing an internship from home can get stressful, and even if your school/work life has not changed much, lack of social interaction impacts our lifestyle. The fact of […]
01/04/2020

Daily Quarantine Routine

Living in quarantine might make it difficult to live a well-organized and structured life. Your sleep schedule may be disturbed, because you are probably doing a lot less, so your body is not tired enough to sleep. Most importantly, you probably don’t know what to do anymore. So, to help […]
18/03/2020

What To Do in Quarantine?

The last few weeks the world took an unexpected turn and now we are obligated to stay inside for at least two weeks to avoid the coronavirus. No gym, no parties, no parks, only sitting inside and grocery shopping every once in a while to breathe in some fresh air. […]